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Squats (updated 2025-03-13)

Squats Benefits and Muscle Groups Targeted [upl. by Aissert]
Duration: 0:41
1.4M views | Aug 27, 2014
Squat Variations for All Levels [upl. by Drucilla764]
Duration: 0:14
288.3K views | Feb 7, 2020
Jump Squat [upl. by Waylon]
Duration: 1:20
1.3M views | Feb 26, 2019
Split Squat [upl. by Zachariah]
Duration: 2:16
1.6M views | Sep 12, 2010
The Overhead Squat [upl. by Crowley917]
Duration: 6:08
1.6M views | May 11, 2020
How To Smith Machine Squat [upl. by Mellen]
Duration: 7:46
119.3K views | Jan 22, 2018
How To Squat For MAXIMUM GROWTH [upl. by Niwled]
Duration: 9:55
84.4K views | Mar 3, 2021
25 Different Squat Exercises [upl. by On]
Duration: 7:21
1.2M views | Jul 15, 2019
Top 5 Squat Variations [upl. by Domella]
Duration: 0:14
459.1K views | Jan 26, 2018
HOW TO SQUAT ON THE SMITH MACHINE [upl. by Alur897]
Duration: 1:02
634.3K views | Dec 7, 2019
How To Jump Squat [upl. by Aroved]
Duration: 1:20
449K views | Apr 26, 2016
The Dumbbell Front Squat [upl. by Aimaj]
Duration: 1:29
17.9K views | Aug 29, 2019
Pop Squats Exercise Guide [upl. by Kiley]
Duration: 18:18
1.3M views | Jul 27, 2017
BENCH SQUATS A Quick Guide [upl. by Atikaj]
Duration: 2:21
727.4K views | Jul 1, 2009
How To Squat Low Bar [upl. by Ettennej]
Duration: 1:37
282.5K views | Jun 15, 2015
How to Do Barbell Full Squats [upl. by Kisor]
Duration: 2:26
1.1M views | May 30, 2017
How to Do Squats for Beginners [upl. by Wyne]
Duration: 0:47
237.9K views | Sep 10, 2015
Beginners Guide Split Squat [upl. by Horbal]
Duration: 1:05
1.3M views | Sep 22, 2016
How To Jump Squat Nuffield Health [upl. by Ahsoek541]
Duration: 0:20
520.8K views | Apr 17, 2017
Dumbbell Front Squat Exercise Guide [upl. by Schindler]
Duration: 3:51
320.9K views | Apr 30, 2017
How to do Squat Pulse Joanna Soh [upl. by Ahcila83]
Duration: 1:35
2.5M views | Jan 4, 2017
How To Squat Better With Dumbbells [upl. by Harrison]
Duration: 5:47
1.2M views | Oct 10, 2018
How to Dumbbell Squat Mike Hildebrandt [upl. by Venetia507]
Duration: 10:41
3.3M views | Jun 28, 2017
Learning to Squat The Starting Strength Method [upl. by Concha121]
Duration: 1:52
2.3M views | Aug 27, 2012
10000 SQUAT Challenge in 30 Days Joanna Soh [upl. by Rj]
Duration: 7:41
2.8M views | May 8, 2021
How to Do a Squat Gym Workout [upl. by Naujud]
Duration: 18:29
706.2K views | Jun 23, 2019
5 Ways to Fix Your Squat [upl. by Francis]
Duration: 18:25
1.8M views | Aug 15, 2018
15 Minute Beginner Squat Flexibility Routine FOLLOW ALONG [upl. by Blakeley]
Duration: 1:30
571.9K views | Jan 6, 2013
How LOW Should You Squat IT MATTERS [upl. by Cowden]
Duration: 6:04
295.9K views | Mar 25, 2019
How to Do a Frog Squat Thighs Workout [upl. by Ettenwad]
Duration: 5:43
203.5K views | Sep 24, 2019
Squats for Beginners How to Squat Effectively [upl. by Artemed309]
Duration: 0:23
75.4K views | Jan 17, 2017
Wall Squats Physical Therapy Knee Exercises [upl. by Celisse145]
Duration: 1:00
196.4K views | Oct 19, 2021
How to do a Sumo Squat [upl. by Ledif]
Duration: 0:15
5.4K views | 2 weeks ago
The Perfect Squat [upl. by Kerin883]
Duration: 0:13
184.8K views | 1 month ago
Squat vs deadlift [upl. by Nonez]
Duration: 0:34
85.1K views | 4 weeks ago
Squatting for life [upl. by Anekam]
Duration: 0:56
6M views | Mar 4, 2023
Wall Assisted Malasana Squats [upl. by Bevus757]
Duration: 0:37
54.7K views | Jul 15, 2023
The PERFECT Squat 5 Steps [upl. by Connie20]
Duration: 0:21
732.9K views | 9 months ago
Who do Heel Elevated Squats [upl. by Asa]
Duration: 0:19
169K views | 3 weeks ago
1V1 WITH MY CRUSH 😍 [upl. by Latrell875]
Duration: 1:00
203.1K views | Feb 8, 2023
“Yeah I’m hitting squats next” [upl. by Enilada]
Duration: 0:04
184 views | Jul 24, 2023
Knee Pain With Squats HOW TO FIX [upl. by Marcus]
Duration: 0:38
1.3M views | 2 months ago
Celestica Flute Pokémon Legends Arceus [upl. by Brathwaite]
Duration: 0:36
1.5K views | Aug 26, 2023
How Squats Heal the Body [upl. by Einrae]
Duration: 0:21
8.5K views | 2 weeks ago
Charlie Hunnam 1000 Push Ups every day [upl. by Rebmeced]
Duration: 0:16
12.9K views | 2 weeks ago
Overhead Squats Resistance Bands Exercises [upl. by Thatch938]
Duration: 1:00
215.6K views | 2 weeks ago
Stop 🛑 doing this after squat [upl. by Aramak]
Duration: 0:36
13K views | 3 weeks ago
100 vs 500 Squats Pump [upl. by Crist]
Duration: 0:20
18K views | 1 month ago
These squats helped my knee [upl. by Josephina698]
Duration: 0:58
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