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Supinated Pull Ups (updated 2025-03-13)

Supine Push Up [upl. by Arodasi]
Duration: 0:35
983.9K views | Jun 9, 2011
Supinated Grip Lat Pulldowns [upl. by Lurette]
Duration: 0:56
84.6K views | Jul 4, 2018
25 DIFFERENT PULL UP VARIATIONS [upl. by Klemperer]
Duration: 9:05
2.7M views | Feb 26, 2018
Supinated Grip Pull Up [upl. by Botsford]
Duration: 0:17
120.7K views | Nov 12, 2018
SUPER HUMAN STRENGTH PULL UPS [upl. by Baynebridge]
Duration: 6:24
17.2M views | Nov 23, 2011
My Journey From 2 to 20 PULLUPS [upl. by Iadam926]
Duration: 4:08
1.4M views | Mar 17, 2020
PullUps OR ChinUps CHOOSE WISELY [upl. by Eppillihp617]
Duration: 5:06
1.3M views | Feb 18, 2021
Calisthenics for Aesthetics Episode 1 Biceps [upl. by Abana]
Duration: 5:54
366.3K views | Aug 16, 2020
CloseGrip Supinated Lat Pulldown [upl. by Retsam952]
Duration: 0:13
25.2K views | Dec 26, 2019
PullUps for Beginners Part 2 Pulling Technique [upl. by Hagar]
Duration: 1:34
94K views | Jan 13, 2015
Pull Up Variations and Muscles Worked [upl. by Kaile219]
Duration: 4:15
99.2K views | Oct 3, 2017
The Official PullUp Checklist AVOID MISTAKES [upl. by Bendick]
Duration: 13:11
2.3M views | Sep 19, 2019
Struggling with Pull Ups Strengthen These [upl. by Thorn985]
Duration: 5:55
1.3M views | Dec 17, 2017
How to do MORE PullUps In Just 4 Weeks [upl. by Anahc]
Duration: 4:27
562.7K views | Nov 9, 2018
The Perfect Pull Up Yatinder Singh [upl. by Derron]
Duration: 8:56
919.1K views | Feb 28, 2020
Go from 0 to 10 PullUps FAST [upl. by Glass]
Duration: 12:15
9.4M views | Nov 15, 2020
HOW TO DO THE SEMI SUPINATED PULLUP [upl. by Maxim]
Duration: 1:00
2.1K views | Apr 24, 2018
Pull Up amp Chin Up TUTORIAL amp Progression GUIDE Beginners [upl. by Eentrok]
Duration: 6:51
3M views | Jul 13, 2015
Get Stronger at Pull Ups Using Resistance Bands [upl. by Niliac]
Duration: 20:31
435.6K views | Jun 20, 2019
Double Your Max Pullups in 22 Days GUARANTEED GAINS [upl. by Publus]
Duration: 8:08
1.7M views | Jun 21, 2020
Supinated Underhand PullDowns in 60 Seconds [upl. by Profant]
Duration: 1:19
52.2K views | Jul 5, 2018
The BEST Pull Up Training EVER Trevor Bachmeyer SmashweRx [upl. by Sheppard991]
Duration: 14:58
1.7M views | Nov 22, 2020
HUGGIES PULL UPS VS PAMPERS EASY UPS REVIEW amp COMPARISON 2020 [upl. by Yelyr]
Duration: 10:58
58.6K views | Jun 23, 2020
NEVER DO PULLUPS LIKE THIS 10 Most Common Mistakes [upl. by Ravaj]
Duration: 11:55
7.3M views | Jan 5, 2020
How To Get MORE Gains From PullUps 4 Mistakes You Need To Fix [upl. by Nymsaj]
Duration: 8:22
1.5M views | Sep 27, 2020
New PullUps® Explorers are the perfect pant for movement [upl. by Daryle]
Duration: 0:07
13.9K views | Dec 7, 2020
ABSOLUTE BEST PULLUPS FOR GROWTH How To Go From 020 Reps [upl. by Leahcir]
Duration: 4:03
4.8M views | Jan 12, 2020
25 Best Pull Up Variations Easy Hard [upl. by Lednik]
Duration: 2:24
466.1K views | Jun 12, 2020





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